Pilates Classes At Mill Hill Music Complex

Pilates is a wonderful exercise to improve posture, flexibility, core and back strength. You can develop muscle tone and change the shape of your body.

pilates class

You can lose weight and increase your fitness levels. Pilates is ideal for people who want to improve fitnesss without the issues associated with high impact exercises.

Our pilates instructor, Adele, is a qualified teacher who has helped many people achieve their goals. Adele is qualified to teach people with back problems.

Pilates Classes run every Wednesday from 10:30am-11:30am.

If you would like more information or to book onto the class, please call Adele on 07754 874130.

Pilates classes take place in our purpose built dance and fitness studios – Studio 21 and Studio 14.

Hatha Yoga is also available at Mill Hill Music Complex.